First Birthday

A year has gone so fast and as I sat wrapping presents for my God Daughters first birthday I thought it would be a good time to reflect. I started this blog in January 2016 after a bad flare, of my fibromyalgia symptoms, which left me  off work for 9 weeks. I started it as [...]

Epsom salts

*Disclaimer- This post isn't sponsored and is my opinion only. If you have medical queries you should consult your GP. * "Epsom salt is actually magnesium sulfate, a pure, time-tested mineral compound with dozens of uses. We’ve interviewed many people featured on this site — award-winning doctors, best-selling authors, gardening experts, researchers, a two-time Olympian and [...]

Summer holidays 

My summer holidays are drawing to a close and despite my best intentions I still have a mountain of work to do to give me the best head start on the new year. I always find the summer hard as I want to have fun, spend time with family and friends and rest and recover [...]