Summer holidays 

My summer holidays are drawing to a close and despite my best intentions I still have a mountain of work to do to give me the best head start on the new year. I always find the summer hard as I want to have fun, spend time with family and friends and rest and recover [...]

4olbs To Lose

So I need to lose 40lbs in the next 4 months, which is scaring me slightly! I recently attended an appointment with a fertility specialist as my husband and I have been trying to conceive for over a year and a half with no luck. Now I know some of you will be thinking that [...]